For those of us who are older and have accumulated decades of experience, we just have to think back to the times when we were extraordinarily motivated. What were we thinking then? Why did we believe it was possible? What did we tell ourselves? Motivation isn't some mysterious external force that is brand new to us, we already possessed a personal instruction manual for producing it!
Let’s not interpret the low tide as failure, and this may be the most important secret. As motivation naturally goes up and down, we should never interpret every downturn as "Something is wrong with me," this would add a second problem to the first. Instead, we should just observe "That’s it, the wave is going out. This is part of the cycle," and we won't blame the ocean because the tide is low, but we simply prepare for the next wave and there’s something wonderfully liberating about that perspective.
It could be that my opening metaphor was a bit misleading, motivation may not actually be a wave that comes and goes, but the wave is the enthusiasm that fuels our motivation. In its deeper sense, our motivation can become something more stable and become a decision about what matters enough to continue doing even when enthusiasm temporarily disappears.
We could say that it gives us two different engines as enthusiasm will say "I want to do this!" and our commitment continues “I still do this even when I don't particularly feel like it." Finally, the most successful people may not be those who experience the biggest motivational waves, but the ones who have learned to keep moving during the troughs while remaining ready to exploit the peaks.
Even though I cannot surf and would have love to use a ski analogy, this could lead to a rather beautiful formulation for our collection of reflections, “Don't try to live permanently on the crest of the motivational wave. Learn to surf!”






