When we go running in the morning and the first thing we do is check the outdoor temperature. If it's anywhere over 40 degrees Fahrenheit , it's great t-shirt and short weather; if it's sunny, my wife will wear a pair of sunglasses.
If it's between 30 and 40 degree, it's time to don a jogging suit and if it's between 20 and 30 adding a hat is generally a good idea. Below 20 we add a pair of gloves and below 10 or 0, we add a ski jacket. Now that you've learned the rules, you can come and run with us!
Friday, November 4, 2011
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