If it scares you, embrace it!

Last night I was watching the talented Audra McDonalds in concert and she said something that got my attention. It was along the lines of “if you fear it, do it!” and I thought this was so appropriate as a way to learn something new, to overcome one's own limitation and, generally speaking, to push the envelope.

Of course, over the long haul, we need to do what we love if we're lucky enough to discover and to believe that it's it. But exploring our fears and seizing them is also essential as this process is both fuel for growth and strength. Start seeing fear as an invitation to experience a scary situation fully and become much more resilient as a result...