Mountain-bike: Seeing, looking, focusing

Visual senses are key for safe mountain-biking. Of course, you must be able to see to get a sense of where you are and where you are going, but as soon as you look, it better be close to your intended path and often time, looking all over and too often can lead to problems.

Finally, the best thing to always do it watch where your bike is going. You may see a lot less, look at fewer things, but are more likely to stay stranding on your bike!