Got fiber?

While most sport doctors recommend a steady ski diet of groomed runs, a regular dose of corduroy, a few dozen moguls and a cloud of powder, the best ones also insist on a daily intake of fiber.

Aspens, white pines, red pines and elderberry will do. Just avoid getting too close and if you think the aspen in front of you is moving, you're probably right, so do everything you can to avoid it...

Get in the trees and find all the fiber you need; it's good for you!