In my Holiday Video, I was celebrating the end of a decade and the dawn of a new one. Still, I was dead wrong.
Like many folks, I believed that a decade ran from 0 to 9 instead of 1 to 10, which means that 2021 should be the beginning of the upcoming roaring 20s, if there’s much to roar about what it might have in store for us.
Likewise, we still have one year to enjoy the 10s. That’s the good way to do it, but not the way I see it.
For me, 1960 was smack into the 60s, so no matter what “correct” individuals think, I have arrived at the end of the “Trumpian 10s” and I’m fully ready to make a break into the next one, the new 20s, one that’s roaring enough for me…
Happy New Decade!
Tuesday, December 31, 2019
Monday, December 30, 2019
Skiing poorly? Get technical!
Skiing is an ever changing canvass. One day there’s fluffy powder, another hard snow, yet another and comes a new set of conditions.
Conditions have a huge impact on our skiing whether it can be measured in personal satisfaction, falls, tiredness or mental tension.
Perfectly groomed run promote both wonderful feelings and technical laziness. As much as we can ski “like Gods” on corduroy, as much we will feel miserable in less than perfect snow conditions.
To mitigate these negative feelings, it helps going back to skiing basics and the technical, or “nuts and bold” aspects of the sport. Beside just the right amount of speed that help us turn more effectively, what’s the most important one?
Upper body anticipation or “Pelvic Thrust”, as I call it. It’s a counter-intuitive move and needs the skier’s full attention, which is why I take the time to remind all of us, skiers!
Conditions have a huge impact on our skiing whether it can be measured in personal satisfaction, falls, tiredness or mental tension.
Perfectly groomed run promote both wonderful feelings and technical laziness. As much as we can ski “like Gods” on corduroy, as much we will feel miserable in less than perfect snow conditions.
To mitigate these negative feelings, it helps going back to skiing basics and the technical, or “nuts and bold” aspects of the sport. Beside just the right amount of speed that help us turn more effectively, what’s the most important one?
Upper body anticipation or “Pelvic Thrust”, as I call it. It’s a counter-intuitive move and needs the skier’s full attention, which is why I take the time to remind all of us, skiers!
Sunday, December 29, 2019
Let invite myself to ski with you
Earlier this month, my wife and I were skiing and as we were riding the chairlift, a gentleman started a conversation.
After showing off his professional experience, telling us about his impressive possessions and inquiring about who we were - which we did, stopping short of giving him our Social Security numbers – the man decided, quite unilaterally to ski with us.
My wife doesn’t ski often with me and we treat each of her ski outings as special, and not necessarily “open to the public”… So after a first run during which the intruder was intermingling his skiing into ours, my wife suggested that I took him on a more challenging run while she’d wait for us at the bottom after redoing the same easier run.
He accepted and I proceeded to take him into a steep bowl, where of course I left the dude in the dust. A nice host, I waited for him twice so he could catch up with me, and the guy stuck with us for another two runs.
Tired of being shadowed, we pretended that we’d quit skiing for the day to get rid of the ski-parasite. That subterfuge didn’t quite work, because the intruder managed to ski with us all the way down to the parking lot.
Next time, we promised ourselves to be more direct...
After showing off his professional experience, telling us about his impressive possessions and inquiring about who we were - which we did, stopping short of giving him our Social Security numbers – the man decided, quite unilaterally to ski with us.
My wife doesn’t ski often with me and we treat each of her ski outings as special, and not necessarily “open to the public”… So after a first run during which the intruder was intermingling his skiing into ours, my wife suggested that I took him on a more challenging run while she’d wait for us at the bottom after redoing the same easier run.
He accepted and I proceeded to take him into a steep bowl, where of course I left the dude in the dust. A nice host, I waited for him twice so he could catch up with me, and the guy stuck with us for another two runs.
Tired of being shadowed, we pretended that we’d quit skiing for the day to get rid of the ski-parasite. That subterfuge didn’t quite work, because the intruder managed to ski with us all the way down to the parking lot.
Next time, we promised ourselves to be more direct...
Saturday, December 28, 2019
Looking back
Recently, my friend Bill sent me that Holiday email that said:
“We’ve arrived to the age when memory likes to recall old friendships that have not been tested by the routine of life and everyday living, and at this time of year — this arbitrary time marker — where a long look backward is practically necessary...”
I loved the philosophy encapsulated in his message and it reminded me of that nice, brand new rear-view mirror that I asked Santa for, earlier in the season.
When I received it and after unpacking the present on Christmas morning, I was delighted because not only was precisely the particular model I wanted, but was the one with a beautiful sunset in it.
Of course, as I my very well grounded wife always reminds me: “Romantic sunsets or not, you shouldn’t be so fixated about the past; instead, remain careful and every now and then, look up in front of you, you might run into something!
“We’ve arrived to the age when memory likes to recall old friendships that have not been tested by the routine of life and everyday living, and at this time of year — this arbitrary time marker — where a long look backward is practically necessary...”
I loved the philosophy encapsulated in his message and it reminded me of that nice, brand new rear-view mirror that I asked Santa for, earlier in the season.
When I received it and after unpacking the present on Christmas morning, I was delighted because not only was precisely the particular model I wanted, but was the one with a beautiful sunset in it.
Of course, as I my very well grounded wife always reminds me: “Romantic sunsets or not, you shouldn’t be so fixated about the past; instead, remain careful and every now and then, look up in front of you, you might run into something!
Friday, December 27, 2019
Musical reminder
The other night, as I was watching “The Irishman” a new saga on Netflix and my ears noticed a song I had not heard since I was a very young adult and was patronizing the discos of my hometown, back in the French Alps, in which that tune played all the time.
What I heard was “I hear you knocking” by Smiley Davis or Fats Domino. Hearing that tune again after more than fifty years brought back a lot of frozen memories that I didn’t even suspect existed…
Thank you music!
What I heard was “I hear you knocking” by Smiley Davis or Fats Domino. Hearing that tune again after more than fifty years brought back a lot of frozen memories that I didn’t even suspect existed…
Thank you music!
Thursday, December 26, 2019
Open for Christmas?
On the afternoon of Christmas Day, we decided to drive to downtown Park City to check things out, go shopping and browse around.
It was kind of snowing and we took two cars. Since I was assuming that the place would be mobbed, I thought I’d beat my son to a great parking spot.
When we got there however, the place was eerily empty. We were almost the sole visitors and realized quickly that more than 90% of the businesses were shut down for the afternoon.
This wasn’t the case in years past as most business were busy, making tons of money on that family Holiday. Not this year.
As to what could have been causing the decision by small businesses to shut down their places, we were at loss to explain. We came to the conclusion this was a problem tied to their staffing.
What else could it be?
It was kind of snowing and we took two cars. Since I was assuming that the place would be mobbed, I thought I’d beat my son to a great parking spot.
When we got there however, the place was eerily empty. We were almost the sole visitors and realized quickly that more than 90% of the businesses were shut down for the afternoon.
This wasn’t the case in years past as most business were busy, making tons of money on that family Holiday. Not this year.
As to what could have been causing the decision by small businesses to shut down their places, we were at loss to explain. We came to the conclusion this was a problem tied to their staffing.
What else could it be?
Wednesday, December 25, 2019
My Childhood Christmas
Some 65 years ago, my Christmas, and that of most of my friends, was pretty frugal and this was literally so true.
Consider this, frugal means “sparing or economical with regard to money or food” which originates from the from the Latin “frugalis” derived from “fruit” and hits the nail right on the head as we were given an orange, a luxury at that time of the year, and a good way to teach what frugality was all about!
Consider this, frugal means “sparing or economical with regard to money or food” which originates from the from the Latin “frugalis” derived from “fruit” and hits the nail right on the head as we were given an orange, a luxury at that time of the year, and a good way to teach what frugality was all about!
Tuesday, December 24, 2019
The end of the short days
I don’t know about you, I like things positive, don’t stand continued decline and that’s especially true with the steady reduction in daylight that we suffer in December.
So, this week, I’m overjoyed as we’ve reached the time of the year when days grow again, brings us hope, positive options and plenty of light.
I don’t need to travel to Stonehenge to celebrate. Just a quick pick out of my morning windows finally reminds me that we’re headed for the right direction!
So, this week, I’m overjoyed as we’ve reached the time of the year when days grow again, brings us hope, positive options and plenty of light.
I don’t need to travel to Stonehenge to celebrate. Just a quick pick out of my morning windows finally reminds me that we’re headed for the right direction!
Monday, December 23, 2019
Nothing's ever enough for the French!
This past weekend, President Macron announced that he was renouncing not just his monthly pension of $5,700 as president when he’s out of office, as well as his monthly stipend of $12,300 as a member of the constitutional council when he’s out of office.
This, I think is a good way to show that he can “walk the talk”, but of course, Fabien Roussel, in charge of the communist party, blurted out that “[giving up on such benefits] is a luxury that few French people can afford”.
This infers that Macron can afford it, so that’s no big deal, which goes a long way to say that too many of my countrymen have a seriously defective judgment and a culture that is totally off-quilter.
I only hope that Macron won’t budge under the pressure of these imbeciles!
This, I think is a good way to show that he can “walk the talk”, but of course, Fabien Roussel, in charge of the communist party, blurted out that “[giving up on such benefits] is a luxury that few French people can afford”.
This infers that Macron can afford it, so that’s no big deal, which goes a long way to say that too many of my countrymen have a seriously defective judgment and a culture that is totally off-quilter.
I only hope that Macron won’t budge under the pressure of these imbeciles!
Sunday, December 22, 2019
Running behind…
This is the first time I feel I’m running behind my many tasks ever since I have retired.
Perhaps I am doing too much for my working days or is it just a passing trend? At any rate, it’s not fun and I don’t like it. One of the problem is that I need more sleep than in years past and this leaves me less waking hours.
This, I guess, leaves me one simple option: Increase my productivity!
Perhaps I am doing too much for my working days or is it just a passing trend? At any rate, it’s not fun and I don’t like it. One of the problem is that I need more sleep than in years past and this leaves me less waking hours.
This, I guess, leaves me one simple option: Increase my productivity!
Saturday, December 21, 2019
First ski clinic at Avoriaz ski school
At about this time, some fifty years ago, I had just began working at the Avoriaz ski school and Edmond Denis, its director, had taken the entire ski school to review some critical teaching materials.
I remember that we were working around the late Foillis chairlift, In those days, there was a whole collection of side-slipping Christies that we needed to master, before culminating to the French Technique’s holy grail, also know as “Christiana Léger”, a fine, perfect turn using a slight up and down unweighting and circular projection of the upper body, skis perfectly parallel and close together.
The all deal was executed at the lowest speed and the utmost grace possible. Edmond was part of a French expedition that had premiere the south face of the Aconcagua in Chile, back in 1954 and had lost his toes from frostbite during this ascent.
He was telling us that the secret of all Christies was found in feeling a longitudinal and forward pressure on the big toe. He no longer had any and must have felt his phantom toes!
I liked what I heard, was then a sponge, thirsty for knowledge about skiing and thought Edmond Denis, who was pretty much anti-conformist, spoke smoothly and sounded like the greatest guy I’d ever met.
Four years later, he would leave the ski school and become an inspector checking on the quality of ski instruction delivery, a cool gig for a cool dude...
I remember that we were working around the late Foillis chairlift, In those days, there was a whole collection of side-slipping Christies that we needed to master, before culminating to the French Technique’s holy grail, also know as “Christiana Léger”, a fine, perfect turn using a slight up and down unweighting and circular projection of the upper body, skis perfectly parallel and close together.
The all deal was executed at the lowest speed and the utmost grace possible. Edmond was part of a French expedition that had premiere the south face of the Aconcagua in Chile, back in 1954 and had lost his toes from frostbite during this ascent.
He was telling us that the secret of all Christies was found in feeling a longitudinal and forward pressure on the big toe. He no longer had any and must have felt his phantom toes!
I liked what I heard, was then a sponge, thirsty for knowledge about skiing and thought Edmond Denis, who was pretty much anti-conformist, spoke smoothly and sounded like the greatest guy I’d ever met.
Four years later, he would leave the ski school and become an inspector checking on the quality of ski instruction delivery, a cool gig for a cool dude...
Friday, December 20, 2019
Biden made no mistakes…
The 6th Democratic Debate was a mixed bag.
The good part about it was that 7 candidates are better than 10, as a lower number of participants makes up for a much better exchange, but the bad part was still there, with no one stellar candidate emerging from the group.
Many imperfect individuals, but no clear and compelling leader standing out. According to pundits, Biden made no mistakes so he kind of won even though he looked like a moribund and made fun of stutterers.
Sanders showed the worst side of his stubbornness, Warren continued to put her anger on displays, and like Klobuchar took a cheap shot at Buttigieg, who – in the end – might be the best of the bunch...
The good part about it was that 7 candidates are better than 10, as a lower number of participants makes up for a much better exchange, but the bad part was still there, with no one stellar candidate emerging from the group.
Many imperfect individuals, but no clear and compelling leader standing out. According to pundits, Biden made no mistakes so he kind of won even though he looked like a moribund and made fun of stutterers.
Sanders showed the worst side of his stubbornness, Warren continued to put her anger on displays, and like Klobuchar took a cheap shot at Buttigieg, who – in the end – might be the best of the bunch...
Thursday, December 19, 2019
Retirement: France exceptionalism
If you follow the news, you’ve heard about the constant wave of strikes against the proposed reform of retirement rules in my home country.
There are currently 42 different pension regimes available that vary widely in terms of both how pensions are calculated and what age workers can retire at.
Officially, the country's retirement age is 62, but many people with “special regimes” such as train or metro drivers can retire much earlier, in some cases at the age of 55.
If you compare France retirement age on the table with that of other countries, you can see that my countrymen have a sweet deal compared to most of the other European and North American nations, and then, you might wonder, what are they complaining about?
There are currently 42 different pension regimes available that vary widely in terms of both how pensions are calculated and what age workers can retire at.
Officially, the country's retirement age is 62, but many people with “special regimes” such as train or metro drivers can retire much earlier, in some cases at the age of 55.
If you compare France retirement age on the table with that of other countries, you can see that my countrymen have a sweet deal compared to most of the other European and North American nations, and then, you might wonder, what are they complaining about?
Wednesday, December 18, 2019
My foot is prisoner!
If you live a long life, you’re more likely to have first-time experiences, and one of them happened to me when I was done skiing this week.
My wife and I decided to go out in spite of a very cold, 19 degree temperature. The snow was terrific, but the sun remain hidden by passing clouds most of the time and when we called it quit later in the afternoon, we were literally frozen.
As we always do, we took off our ski boots sitting on the back of my hatchback and getting out of my left ski boot was nearly impossible and a lot of work. When it came to the right, I just couldn’t do it. I couldn’t extract my foot out of the hardened plastic shell.
I thought that I would have to drive back home with my boot on. It’s only when my wife held the upper collar of the shell open that I was finally able to pull my foot to freedom.
Never be shy to ask for or accept outside help!
My wife and I decided to go out in spite of a very cold, 19 degree temperature. The snow was terrific, but the sun remain hidden by passing clouds most of the time and when we called it quit later in the afternoon, we were literally frozen.
As we always do, we took off our ski boots sitting on the back of my hatchback and getting out of my left ski boot was nearly impossible and a lot of work. When it came to the right, I just couldn’t do it. I couldn’t extract my foot out of the hardened plastic shell.
I thought that I would have to drive back home with my boot on. It’s only when my wife held the upper collar of the shell open that I was finally able to pull my foot to freedom.
Never be shy to ask for or accept outside help!
Tuesday, December 17, 2019
Utah Canyons “après ski”
This past Sunday my grandson and I went skiing Solitude for the afternoon, and following a wonderful time together, we found ourselves literally crawling down the canyon, bumper to bumper, as we drove back to Salt Lake City.
I had never experienced that form of “après ski” and this was the perfect opportunity to realize how lucky I was to ski 5 to 10 minutes away from my house!
I had never experienced that form of “après ski” and this was the perfect opportunity to realize how lucky I was to ski 5 to 10 minutes away from my house!
Monday, December 16, 2019
Great snow makes us greater skiers!
Just like sun and perfect blue sky, excellent snow makes all of us ski much better. While this doesn’t sound like rocket-science, here are the reasons behind the amazing power of good snow.
Lubrication:
The right fluidity of the snow eases the passage of skis as well as their sliding and lateral slipping motion. It’s a subtle matter of density and humidity or water content. A smooth snow requires less muscle power.
Shock absorption:
Soft snow make a huge difference and act as a cushion that, in turn, minimizes greatly the work our joints have to perform in order to absorb any impact. It also encourages speed and evolution in otherwise intimidating spots where it’s necessary to jump or drop significant heights.
Continuum:
A predictable sensation from the snow demands less speed control, less sporadic slowing down and contributes to a much greater fluidity of movements, which in turn make better use of the natural momentum that gravity provides.
Absence of noise and vibrations:
To many skiers, noise coming from the snow alert them that some kind of danger may be lurking. Icy conditions are a prime example. The more noise and vibrations, the more nervous the skier becomes, this affecting less competent skiers even more. A nice soft snow makes no noticeable noise.
Sense of safety:
Smoothness, shock absorption, silence and fun tend to keep our fear away and increase our sense of security, that in turn translates into more efficient performance and an overall enjoyment of the sport.
Lubrication:
The right fluidity of the snow eases the passage of skis as well as their sliding and lateral slipping motion. It’s a subtle matter of density and humidity or water content. A smooth snow requires less muscle power.
Shock absorption:
Soft snow make a huge difference and act as a cushion that, in turn, minimizes greatly the work our joints have to perform in order to absorb any impact. It also encourages speed and evolution in otherwise intimidating spots where it’s necessary to jump or drop significant heights.
Continuum:
A predictable sensation from the snow demands less speed control, less sporadic slowing down and contributes to a much greater fluidity of movements, which in turn make better use of the natural momentum that gravity provides.
Absence of noise and vibrations:
To many skiers, noise coming from the snow alert them that some kind of danger may be lurking. Icy conditions are a prime example. The more noise and vibrations, the more nervous the skier becomes, this affecting less competent skiers even more. A nice soft snow makes no noticeable noise.
Sense of safety:
Smoothness, shock absorption, silence and fun tend to keep our fear away and increase our sense of security, that in turn translates into more efficient performance and an overall enjoyment of the sport.
Sunday, December 15, 2019
An important early ski season tip!
Skiing is something we often take for granted and that we thing is stored in our subconscious mind forever and won’t never let us down.
This is certainly true for skiing on good snow and easy terrain, when we can afford to be lazy and to let speed, centrifugal force and a minimum resistance to get the job done.
However, when conditions deteriorate, when snow isn’t as good, the terrain is harsh and steep, the need for a sound technique returns triumphantly and reminds us that we are no longer dispensed from following the rules and the law of skiing.
This often is a refreshing reality check!
This is certainly true for skiing on good snow and easy terrain, when we can afford to be lazy and to let speed, centrifugal force and a minimum resistance to get the job done.
However, when conditions deteriorate, when snow isn’t as good, the terrain is harsh and steep, the need for a sound technique returns triumphantly and reminds us that we are no longer dispensed from following the rules and the law of skiing.
This often is a refreshing reality check!
Saturday, December 14, 2019
Was it the snow or my age? (continued)
A week ago I was wondering if my skiing was going to the dog, and following one week of intense verification, I have come to the conclusion that between my skiing fitness and the quality of the snow, the later was the problem.
You see, when snow conditions are bad, a skier’s fluidity isn’t there and one of the secret of good skiing is a continuous flow of coordinated, fluid movements.
That’s it! You could say that it’s like ch’i or qi, in traditional Chinese culture. Ch’i is believed to be the vital force streaming out of any living entity. Ch’i translates as "air" and figuratively as "material energy"or more appropriately to skiing as "energy flow" or overall fluidity as I see it.
So, stay fluid on your skis and you’ll be doing just fine!
You see, when snow conditions are bad, a skier’s fluidity isn’t there and one of the secret of good skiing is a continuous flow of coordinated, fluid movements.
That’s it! You could say that it’s like ch’i or qi, in traditional Chinese culture. Ch’i is believed to be the vital force streaming out of any living entity. Ch’i translates as "air" and figuratively as "material energy"or more appropriately to skiing as "energy flow" or overall fluidity as I see it.
So, stay fluid on your skis and you’ll be doing just fine!
Friday, December 13, 2019
The Amora alternative to Grey Poupon
Grey Poupon is a brand of mustard that originated in Dijon, France.
The U.S. rights to the brand were acquired by the Heublein Company, which was later acquired by Kraft Foods. The mustard is now made in American.
When we settled in New York in the late 1970s, Grey Poupon became very popular through a clever ad campaign and was our mustard of choice, until this Fall when Costco stopped carrying it for the winter because Utahans only seem to use it during barbecue season.
Since we hated conventional, American yellow mustard, we had no choice but look if we could find Amora, another popular French mustard here in America.
We did and ordered some at a price of $2.80 a 15.75 oz jar against the $4.00 for a 16 oz Grey Poupon jar. As you’ll see in the video, the class is much lower but the taste is about the same, so for the foreseeable future, we’ll stick to Amora...
The U.S. rights to the brand were acquired by the Heublein Company, which was later acquired by Kraft Foods. The mustard is now made in American.
When we settled in New York in the late 1970s, Grey Poupon became very popular through a clever ad campaign and was our mustard of choice, until this Fall when Costco stopped carrying it for the winter because Utahans only seem to use it during barbecue season.
Since we hated conventional, American yellow mustard, we had no choice but look if we could find Amora, another popular French mustard here in America.
We did and ordered some at a price of $2.80 a 15.75 oz jar against the $4.00 for a 16 oz Grey Poupon jar. As you’ll see in the video, the class is much lower but the taste is about the same, so for the foreseeable future, we’ll stick to Amora...
Thursday, December 12, 2019
Low creative juice?
Some time ago, I’ve embarked upon a tough assignment that is to create a video to mark the Holidays.
Yes, in lieu of the traditional Christmas card. It’s different and seems original.
The challenge with it though, is that it demands some creative juice to put it together and the work isn’t immune to writer or film-producing block!
This year was especially hard on me, but eventually, the clog broke and the juice began flowing.
How much longer will I be able to sustain that foolish commitment to myself?
Yes, in lieu of the traditional Christmas card. It’s different and seems original.
The challenge with it though, is that it demands some creative juice to put it together and the work isn’t immune to writer or film-producing block!
This year was especially hard on me, but eventually, the clog broke and the juice began flowing.
How much longer will I be able to sustain that foolish commitment to myself?
Wednesday, December 11, 2019
Another way to diet?
There is hardly a year or a season when we don’t hear about a new diet.
I just heard of the new “14:10 diet” that is supposed, among other benefits, to help prevent diabetes, heart disease or stroke, lose weight, reduce cholesterol and sleep better. It consist of eating within a 10-hour window and put your metabolism to rest for the remaining 14 hours.
Difficult for hard-working folks to follow, but super easy for retirees like me!
That diet is the outcome of a study by University of California San Diego School of Medicine. It involved 19 participants (a tiny sample), who had been diagnosed with metabolic syndrome, and that were told not to count calories or exercise more during the 12 weeks duration of the study.
Participants lost an average of 3 per cent in weight and abdominal fat. Many also reduced their cholesterol and blood pressure, and improved blood sugar levels. I just feel much better that I have been doing it for quite a while without knowing it!
I just heard of the new “14:10 diet” that is supposed, among other benefits, to help prevent diabetes, heart disease or stroke, lose weight, reduce cholesterol and sleep better. It consist of eating within a 10-hour window and put your metabolism to rest for the remaining 14 hours.
Difficult for hard-working folks to follow, but super easy for retirees like me!
That diet is the outcome of a study by University of California San Diego School of Medicine. It involved 19 participants (a tiny sample), who had been diagnosed with metabolic syndrome, and that were told not to count calories or exercise more during the 12 weeks duration of the study.
Participants lost an average of 3 per cent in weight and abdominal fat. Many also reduced their cholesterol and blood pressure, and improved blood sugar levels. I just feel much better that I have been doing it for quite a while without knowing it!
Tuesday, December 10, 2019
The new (sad) American math
Recently, I read an article titled “One big reason Americans are broke and overweight”, by Catey
Hill, Editor at Market Watch.
The article was asserting that one American out three admits that dining out too much is a financial mistake, that in turn, is a huge factor to increasing their waistline. It’s pretty clear that eating out is very costly and that food served in restaurants is generally too abundant and contribute to fattening patrons.
This perfectly illustrate today’s topic that mathematics or even basic arithmetic are merciless and don’t leave any gray area.
The equation has to balance. For instance, in America, people eat too much, exercise too little = a surplus is created (body fat, most generally). By the same token, people earn too little but spent too much = a deficit appears (just too much debt).
America would be revolutionized if people exercised more than they eat, lose fat as a result, and then if they wanted a perfect balance, would bring both behaviors to the same level.
Likewise, if people spent less than they earn, they would save money (what a concept!) If saving is against their set of belief they could simply keep their expenditures to the level of what they earn.
These were my thought for the day.
The article was asserting that one American out three admits that dining out too much is a financial mistake, that in turn, is a huge factor to increasing their waistline. It’s pretty clear that eating out is very costly and that food served in restaurants is generally too abundant and contribute to fattening patrons.
This perfectly illustrate today’s topic that mathematics or even basic arithmetic are merciless and don’t leave any gray area.
The equation has to balance. For instance, in America, people eat too much, exercise too little = a surplus is created (body fat, most generally). By the same token, people earn too little but spent too much = a deficit appears (just too much debt).
America would be revolutionized if people exercised more than they eat, lose fat as a result, and then if they wanted a perfect balance, would bring both behaviors to the same level.
Likewise, if people spent less than they earn, they would save money (what a concept!) If saving is against their set of belief they could simply keep their expenditures to the level of what they earn.
These were my thought for the day.
Monday, December 9, 2019
Aging means less muscle force too!
Some 5 years ago, I was discussing VO2 max (maximal oxygen consumption) and lamenting that as we age our oxygen processing is going down and, as a result, our physical performance.
This wasn’t counting of course of another physical decline coming from our own muscles As we age, our muscles become more rigid and begin losing tone, even with regular exercise.
This is called sarcopenia, a condition characterized by loss of muscle mass, muscle strength and muscle functionality. The term sarcopenia, means "lack of flesh and is an aging-condition that appear with people over the age of 50.
As the graph shows, it too gets worse as we go older, so between VO2 max and sarcopenia the future seems hopeless.
Well, I’m going skiing instead of worrying about it!
This wasn’t counting of course of another physical decline coming from our own muscles As we age, our muscles become more rigid and begin losing tone, even with regular exercise.
This is called sarcopenia, a condition characterized by loss of muscle mass, muscle strength and muscle functionality. The term sarcopenia, means "lack of flesh and is an aging-condition that appear with people over the age of 50.
As the graph shows, it too gets worse as we go older, so between VO2 max and sarcopenia the future seems hopeless.
Well, I’m going skiing instead of worrying about it!
Sunday, December 8, 2019
Instructors clinic at Chamrousse, France
Just fifty years ago, before beginning my employment with the Avoriaz ski school, I had to attend a week long clinic in Chamrousse, the site of the 1968 Grenoble Olympic downhill.
No, I wasn’t asked to compete on the run that made Killy so famous, but to follow some basic ski instruction training and, at its conclusion, show my ability of executing the “official French turn”, called Christiania Léger, and display my natural talent to ski down a cruddy steep hill with a certain modicum of control.
I was there in company of my friend Bernard Gradel from the Cluses school and Michel Lascar, also from Avoriaz.
I remember that on exam day, the weather was extremely cold, and in order to look good and best display my ski form, I had dropped my ski parka and only wore a red sweater. Conclusion, I froze the tip of three of my fingers, but still managed to get my certification.
No, I wasn’t asked to compete on the run that made Killy so famous, but to follow some basic ski instruction training and, at its conclusion, show my ability of executing the “official French turn”, called Christiania Léger, and display my natural talent to ski down a cruddy steep hill with a certain modicum of control.
I was there in company of my friend Bernard Gradel from the Cluses school and Michel Lascar, also from Avoriaz.
I remember that on exam day, the weather was extremely cold, and in order to look good and best display my ski form, I had dropped my ski parka and only wore a red sweater. Conclusion, I froze the tip of three of my fingers, but still managed to get my certification.
Saturday, December 7, 2019
Was it the snow or my age?
On Thursday, 9990, my favorite chairlift opened up and I wouldn’t miss it for anything. I didn’t go in the morning, but took my time and made it an afternoon outing.
This was my first “athletic” and technically serious ski day of the season, but as always, I was quite confident in my ability to tame the hill.
The snow, which had not been skied this season and the high temperature combined to create a cement-like density, which made skiing extremely tricky and hard work.
Add to this the fact that with a relatively shallow cover, I was quite mindful of rocks and hidden branches or small trees and this was cutting into my flow and the speed needed to break through the crud, so I got tired faster and wasn’t building the kind of confidence I needed.
So was it all that or the burden of an extra year? I’d guess, it might have been a little bit of both, even though my lap times were still up to the level of the previous season.
We’ll need to verify this!
This was my first “athletic” and technically serious ski day of the season, but as always, I was quite confident in my ability to tame the hill.
The snow, which had not been skied this season and the high temperature combined to create a cement-like density, which made skiing extremely tricky and hard work.
Add to this the fact that with a relatively shallow cover, I was quite mindful of rocks and hidden branches or small trees and this was cutting into my flow and the speed needed to break through the crud, so I got tired faster and wasn’t building the kind of confidence I needed.
So was it all that or the burden of an extra year? I’d guess, it might have been a little bit of both, even though my lap times were still up to the level of the previous season.
We’ll need to verify this!
Friday, December 6, 2019
My ever-evolving view of skiing
When I began to ski, there wasn’t much involved. I side-stepped up the hill, skied down straight and ended my schuss with a hockey stop.
Then, I discovered the magic of lift-assisted ascent and my ski life suddenly changed. I loved to do the tuck position while racing my friends and experience a good modicum of speed.
The next thing on the menu was to refine my turns, nuance them with skidding and it’s only a few years latter that I discovered deep snow, slalom and marveled at a new world of possibilities.
Today, as I enter old age, I still love the huge variety of forms skiing afford, and except for competitive skiing, I still participate in all of them, at varying degrees, for sure, but my skiing remains diversified, opportunistic and always has an eye turned on new discoveries.
My ski adventure keeps on going on!
Then, I discovered the magic of lift-assisted ascent and my ski life suddenly changed. I loved to do the tuck position while racing my friends and experience a good modicum of speed.
The next thing on the menu was to refine my turns, nuance them with skidding and it’s only a few years latter that I discovered deep snow, slalom and marveled at a new world of possibilities.
Today, as I enter old age, I still love the huge variety of forms skiing afford, and except for competitive skiing, I still participate in all of them, at varying degrees, for sure, but my skiing remains diversified, opportunistic and always has an eye turned on new discoveries.
My ski adventure keeps on going on!
Thursday, December 5, 2019
Why is wildlife invading Park City?
Gradually and over the past ten years we’ve seen a notable increase of wildlife around our Park City home. When we first came in 1985, the entire place was both barren and treeless and there was no way for us to observe much wildlife, except for ground-squirrels in the spring, magpies year-round and robins in the summer.
In the meantime, the small trees began their growth and in the last decade, they’ve created a true urban forest, producing its own life-sustaining environment and encouraging the settlement of pigeons, regular squirrels and occasionally, inviting a visit from the local coyote.
At the same time, in addition to aspen and fir trees, more decorative trees were planted, bushes of all kinds began to populate most gardens and with automatic irrigation, our town turned into an irresistible oasis of fresh, edible vegetation for deer, moose and elk.
And this abundance of fresh food and forest-like environment worked like a magnet on attracting all this wildlife, huge and small. The lack of natural predators (except for motorized vehicles) played also a huge role in this wildlife population explosion. But the idea that the poor creatures have been forced out of their habitat by our sprawling town just doesn’t wash.
Call it an urban legend if you will...
In the meantime, the small trees began their growth and in the last decade, they’ve created a true urban forest, producing its own life-sustaining environment and encouraging the settlement of pigeons, regular squirrels and occasionally, inviting a visit from the local coyote.
At the same time, in addition to aspen and fir trees, more decorative trees were planted, bushes of all kinds began to populate most gardens and with automatic irrigation, our town turned into an irresistible oasis of fresh, edible vegetation for deer, moose and elk.
And this abundance of fresh food and forest-like environment worked like a magnet on attracting all this wildlife, huge and small. The lack of natural predators (except for motorized vehicles) played also a huge role in this wildlife population explosion. But the idea that the poor creatures have been forced out of their habitat by our sprawling town just doesn’t wash.
Call it an urban legend if you will...
Wednesday, December 4, 2019
My way of seizing the day…
We all have different ways and styles of embracing a new day. Often times, outside events and personal moods are what direct the course of what we do during that precious fraction of time, and when the sun sets, we end up getting short-changed because we failed to take control of what we should have been doing.
In order to avoid that irretrievable waste, I try to adhere to the following process:
In order to avoid that irretrievable waste, I try to adhere to the following process:
- I endeavor to maintain what I have as much as possible, whether it is my physical or mental capabilities, by not squandering them or exposing them to unnecessary harm as time and live become increasingly precious at my age.
- I make a point of enjoying every moment, taking it as it comes and doing my very best in turning the mundane into precious matter.
- I also try to always make the right decisions or at least the very best ones that I can identify at the moment, and move forward with them.
- Finally, a brand-new day is an exceptional opportunity to learning something new or at the very least seeing life with a fresh and spontaneous view point.
Tuesday, December 3, 2019
Re-introducing convenient ski boots (continued)
Getting into and out of a four or three buckle front-entry ski boot is never pleasurable.
Whether you’re a guy or a gal, an individual on the heavy side, an expert or a ranked beginner, entering and exiting a four-buckle boot is work, especially on a very cold day.
This is something Georges Salomon had discovered back in the late seventies when he launch Salomon’s ski boot project, and had built his success upon offering all-out convenience to his clientele.
Salomon’s SX 92 was getting there too in terms of performance, and it’s obvious that had the industry been more patient, imaginative and self-confident, it could have brought the rear-entry design up to par with today’s best racing four-buckle boots.
Well, after a 25 year hiatus, the rear-entry design is rearing its head again at both Atomic and Nordica.
The Atomic Savor design, is clearly an “unsavory” waste of time, as it resurrect the cheapest DalBello or Hierling made in the 1990s. This is very strange, because at the very least, Atomic should have “copied” the excellent SX 80. This, if anything, speaks volume about the lack of good communication between Atomic and Salomon under the Amer flag.
Nordica, on the other hand, which came a strong second after Salomon back in the rear-entry product days, might have a product with potential in its HF (Hand Free) model. We’ll see if today’s brick-and-mortar ski shop employees get smarter this time. If they still frown at the product, this will be the perfect ski boot for their competitors, the internet ski merchants!
Whether you’re a guy or a gal, an individual on the heavy side, an expert or a ranked beginner, entering and exiting a four-buckle boot is work, especially on a very cold day.
This is something Georges Salomon had discovered back in the late seventies when he launch Salomon’s ski boot project, and had built his success upon offering all-out convenience to his clientele.
Salomon’s SX 92 was getting there too in terms of performance, and it’s obvious that had the industry been more patient, imaginative and self-confident, it could have brought the rear-entry design up to par with today’s best racing four-buckle boots.
Well, after a 25 year hiatus, the rear-entry design is rearing its head again at both Atomic and Nordica.
The Atomic Savor design, is clearly an “unsavory” waste of time, as it resurrect the cheapest DalBello or Hierling made in the 1990s. This is very strange, because at the very least, Atomic should have “copied” the excellent SX 80. This, if anything, speaks volume about the lack of good communication between Atomic and Salomon under the Amer flag.
Nordica, on the other hand, which came a strong second after Salomon back in the rear-entry product days, might have a product with potential in its HF (Hand Free) model. We’ll see if today’s brick-and-mortar ski shop employees get smarter this time. If they still frown at the product, this will be the perfect ski boot for their competitors, the internet ski merchants!
Monday, December 2, 2019
Who killed the rear-entry boot?
I left the ski boot business when a convenient footwear, called the rear-entry boot made its unceremonious exit, “helped” by a cadre of male ski shop employees (most of them of dubious ski abilities) that had decided that it was time to put that particular boot design on the chopping block, because it was too “girly”, not macho enough, and looked like a beginner product.
Yet, ever since Hanson invented the rear-entry, Salomon had worked relentlessly at perfecting the skiability of its rear-entry boots as evidenced by its latest and last SX 92 model, complete with good rear support, adjustable flex and decent instep adjustment. In these days (early 90s)
I was selling a rear-entry boot too, called the Koflach Intec, a good concept on paper, but poorly tested, terribly designed and put together by the Austrian company that would be taken over by Atomic.
The four-buckle made a huge comeback, even though three-piece shells were a better alternative. By 1995, the rear-entry boot was deceased and buried by the retail trade, that in the process denied a major convenience feature to a huge market skiers, many of whom dropped out from the sport as a result at a huge cost to the ski industry.
Would it ever resurrect? (To be continued...)
Yet, ever since Hanson invented the rear-entry, Salomon had worked relentlessly at perfecting the skiability of its rear-entry boots as evidenced by its latest and last SX 92 model, complete with good rear support, adjustable flex and decent instep adjustment. In these days (early 90s)
I was selling a rear-entry boot too, called the Koflach Intec, a good concept on paper, but poorly tested, terribly designed and put together by the Austrian company that would be taken over by Atomic.
The four-buckle made a huge comeback, even though three-piece shells were a better alternative. By 1995, the rear-entry boot was deceased and buried by the retail trade, that in the process denied a major convenience feature to a huge market skiers, many of whom dropped out from the sport as a result at a huge cost to the ski industry.
Would it ever resurrect? (To be continued...)
Sunday, December 1, 2019
Park City’s “constipated” opening
It’s been years, since we haven’t had so much snow at the end of November, and still, Park City Mountain seems to be having a terrible time opening more of its mountain.
During the Holiday weekend, just the bare minimum of lifts were running, enough to pack far too many people on dangerous, narrow, short runs and claim that Park City, the largest ski area in the entire United States, was open early.
Epic Pass holders deserve much more than that, and their hearts aren’t going to grow fonder towards the kind of product Vail Resort is offering them. There were also plenty of visitors that came to town for Thanksgiving weekend and would have loved to ski too, but the value offered for a $144 day ticket just wasn’t there.
I wonder what makes Vail Resorts forget the elements that motivate skiers, but it sure isn't its measly offering at some outrageous price.
During the Holiday weekend, just the bare minimum of lifts were running, enough to pack far too many people on dangerous, narrow, short runs and claim that Park City, the largest ski area in the entire United States, was open early.
Epic Pass holders deserve much more than that, and their hearts aren’t going to grow fonder towards the kind of product Vail Resort is offering them. There were also plenty of visitors that came to town for Thanksgiving weekend and would have loved to ski too, but the value offered for a $144 day ticket just wasn’t there.
I wonder what makes Vail Resorts forget the elements that motivate skiers, but it sure isn't its measly offering at some outrageous price.
Subscribe to:
Posts (Atom)