Most of us like to do things right, live a good life and as much as possible, be good, productive citizens. We want to improve our lives, eliminate our poor habits, learn new skills to become more knowledgeable or competent, and all this leads us to grow into perfectionists without even realizing it.
Sure there are varying degrees in the way we want to perfect ourselves and the result can be a huge contributor to our personal stress and anxiety. Feelings of stress can zap one’s energy, potentially increasing anxiety, and triggering all kinds of panic.
The good question to ask ourselves could be summarized as such: “Is life really too short to warrant all of this heap of useless stress?” I do think so, but, once you’ve made it a lifelong habit, striving for doing things right and aiming for perfection seems a powerful habit impossible to eradicate...
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