Mental energy has always amazed me and it’s been a very important part of my life since I was a little boy.
True, when I was in middle school, I wasn’t doing much and I couldn't say too much about my energy level, in those days, when I was 11, 12 and 13 years old. After that period, it changed drastically and I recovered what might have been my true self.
Today, as I am much older, I looked at what I consider the three pillars of mental energy in me, namely my ability to dream, plan and look forward to, or hope for both dreams and plans to come to fruition.
In the next few days, we’ll take apart this triad and explore ways to regenerate or increase the flow of mental energy in us...

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