Young at heart...

If you're in your fifties, sixties or even seventies you must take some time to watch the documentary “Young @ Heart.” It's about a singing group of folks in age ranging from 73 to 89 that has been performing since 1982. The documentary produced in the U.K. Back 2006 in was showed at the 2008 Sundance Festival in Park City and has since won many awards.

It shows that old age can still be filled with fun and creative achievements and as its fearless leader and dedicated organizer Bob Cilman has demonstrated they don't have to sing old tunes to get us going; instead, he's made them perform from James Brown's classics all the way to Sonic Youth, and they all deliver beautifully. Now, after seeing that movie, do I still worry about aging? Absolutely not!