A worry-free life

We've already established that worrying is a major waste of time and energy. Of course, there might be some matters that still could justify some modicum of concern,

but by and large, a worry-free life is possible if we apply ourselves to getting the necessary discipline and the proper training needed to achieve that goal. The first idea is that we should never worry about issues we don't control. Death and natural catastrophes like a meteorite slamming into earth and destroying everything.

If there are things that still worry us and that we somehow control, we just need to do something about them by taking active control of them, right away, and little by little chip at them if they're too overwhelming. We need to turn these worries into remedial actions, that's it. Then, when we act on some of these causes, we free ourselves and become actors instead of passive and powerless victims. You see, the remedy is simple, with nothing complicated at this early stage of treatment. I know the subject is vast and needs to be explored further, but for this last day of 2010 that will suffice!