Wednesday, August 10, 2016

A good night sleep

Three month ago, we decided to give up late evening TV watching and substituted it for reading.

This was a very good move as we had learned before making that change that watching TV or reading a tablet just before bed was not good for the quality of our sleep.

There were lots of scientific sounding reasons for that and I don't care to remember them, but the bottom line is that we now sleep like angels.

I guess, before that change, we must have slept like... devils?

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