Thursday, July 25, 2024

More on Thoughts, Feelings and Emotions…

A thought is an idea or opinion produced by thinking, or occurring suddenly in the mind. 

A feeling is a subjective response to a person, a thing, or a situation. Feelings appear when we become attached to our thoughts in a situation. They depend a lot on what goes on inside our mind. 

An emotion is a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others. As adults, emotions are physiological reactions that we cannot eliminate, but that we can learn to manage.

More to come...

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