Friday, January 14, 2022

So happy to feel healthy!

Each day, during my morning meditation, I take the time to mentally scan my body from head to toes, and in the vast majority of instances, all is well. 

I feel good, healthy, pain-free and I am very, very grateful. I then realize that I have absolutely no right to complain and that in spite of my age and my dwindling physical strength, I’m still fortunate. 

True, many of my friends are either dead, suffering, convalescing or having a lot of health issues that are making their daily lives miserable. I’m incredibly privileged and can begin the day with an incredible head-start. 

Wow!


 

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